I can now be found on Final Fitness as one of their featured personal trainers and fitness publishers.
Please take the time to click one of the following links to view my profile and past articles
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Welcome to the Hall Training Systems Blog. Founded by leading personal trainer Chris Hall - Hall Training Systems proves to be at the forefront of the health and fitness industry. Striving to bring you up-to-date advice on training, health and nutrition that can be immediately put into practice. All the information provided is backed up and built upon scientific data not 'locker room' hype. Please use this blog as your educational reference to ensure you're getting the most out of your training.
Congratulations on the Final Fitness gig and I love the new look to the blog!
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